This is Part Three of our five part series with Healthy Kids Community Challenge Peterborough and Nourish!

The idea behind these videos is to encourage you and your kids to make healthier choices. We want you to eat more fruits and veggies (with every meal and snack) and we want to make packing lunches a family fun activity.

Related: Healthy Fun Kid’s Lunches Part Two: Eating Together & Chickpea Wraps

This week we look at a fun dip to add with your veggies or crackers and bread. This edamame and pea hummus is delicious and is jam packed with veggies!

Watch the video, get in the kitchen with your kids and explore! Try new things! For the full recipe of the dip featured you can click here. For more info on the Healthy Kids Community Challenge and tips on how to make healthier eating easier for you and your family you can click here.

Watch Parts One & Two below!

This post is sponsored by HKCC Ptbo. As always, all opinions are my own.