Only 60lbs from his GOAL to Lose 100lbs!

Every week Jeremy Biden sends me an update on his weightloss journey. This is the text I received this morning from Jeremy. Finally crack under 300 — 298lbs So total: 40 pounds GONE in 50 days ish. Yup, Jeremy Biden is in it to win it!  He’s progressing every week.  He’s dedicated.  He’s motivated But
Michelle
October 2, 2015

Every week Jeremy Biden sends me an update on his weightloss journey.

This is the text I received this morning from Jeremy.

Finally crack under 300 — 298lbs

So total: 40 pounds GONE in 50 days ish.

Yup, Jeremy Biden is in it to win it!  He’s progressing every week.  He’s dedicated.  He’s motivated

But he thinks he hasn’t hit the hard part yet.  We trained together this week at Prowess Strength & Conditioning.

IMG_3569-0.jpgAmy Hollingsworth (right) of Prowess helps us show off our new #getfitwithjer shirts!  Jeremy’s is en route (we didn’t know what size to get him, since he’s SHRINKING!)

We chatted about what inspires Jeremy.

Here’s the Vlog (5:07)

He's Cracked the 300lb Mark!What inspires the guy who's inspiring so many? Get Fit with Jer shares his mindset to lose 100lbs! His current progress and pounds and inches lost are up on the blog at --> Posted by Michelle Ferreri on Friday, October 2, 2015
Thank you so much yo everyone for sharing Jeremy's journey and continuing to cheer him on! #onemoment @getfitwithjer

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible.  Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness FridaysMondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018