The YMCA “SuperHero” Half Marathon

I don’t intend to ever run a half marathon.  I do applaud all those that do.  The beauty of the Peterborough Annual YMCA Half Marathon is that you don’t have to run a 21.2 kilometers, you can run a half a half (10.55km), 5km or a kids 1km fun run. There is choice, which for
Michelle
February 29, 2016

I don’t intend to ever run a half marathon.  I do applaud all those that do.  The beauty of the Peterborough Annual YMCA Half Marathon is that you don’t have to run a 21.2 kilometers, you can run a half a half (10.55km), 5km or a kids 1km fun run. There is choice, which for me is motivation to get er dun.  I need extra motivation in the winter to get moving.

I ran the 5km and thought it would be fun to try my Go Pro camera strapped to my head to hopefully inspire you to see it’s not that hard.  If you are a runner you already know this.

If I can do it, so can you.  I’ve said it before and I will say it again, running is the easiest and most affordable way to get your daily exercise in.  Get some shoes and get out the door.  Start small and walk/run if you have to, or just walk if running is too hard on your joints.

Take a look at the VLOG (3min) and let me know what you think.  Would you try it?  Have you ran a 5km?  Do you have running goals? Would you wear a superhero cape when you run;)?

Thanks all the supporters who cheered us on when we wanted to quit! I know after Leonardo DiCaprio's oscar speech last night, perhaps I shouldn't be applauding the weather, but it was definitely amazing to have the sun and not minis 20 degree temperatures! 602aeec8-d3c2-4dff-8301-5c7856568809.jpeg MF

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible.  Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness FridaysMondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018