Survivors Abreast Teach Jer To Dragonboat!!

Michelle

June 4, 2016

This is such a great VLOG! Shot on the shores of Little Lake in Peterborough Ontario, meet some of the members of the best Dragon Boat Team around. They paddle for strength, because they are strong in mind and body. They are Survivors Abreast and they are breast cancer survivors. They agreed to take Jer on the water and give him a power lesson! Pam Birrell is the best coach to newbie Jer and the rest of the girls are so encouraging! I love them!! (a long watch at 15:06 but really worth it!)

Survivors Abreast Teach Jer How to Dragonboat

Posted by Michelle Ferreri on Friday, June 3, 2016

Don’t forget early detection is the key to Breast Cancer survival. Come on out and support the annual Peterborough Dragon Boat Festival, June 11th at Del Crary Park in Peterborough ON! Proceeds support the Breast Assessment Centre at Peterborough Regional Health Centre.

Paddles Up!

Great job Jer!

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness Fridays, Mondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018