MF & Jer Take in the World’s Largest Fitness Conference: Canfitpro 2016

 Jer is down 75lbs!!!!! I know squeel like a little girl, we did!   This past weekend we got even more inspired and motivated because we visited the canfitpro world fitness expo 2016! After visiting Can Fit Pro this what we project Jer to look like this by 2017;) It was amazing!!  If you’re interested in
Michelle
August 14, 2016

 Jer is down 75lbs!!!!! I know squeel like a little girl, we did!   This past weekend we got even more inspired and motivated because we visited the canfitpro world fitness expo 2016!

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After visiting Can Fit Pro this what we project Jer to look like this by 2017;)

It was amazing!!  If you’re interested in health, fitness or nutrition or you just need some amazing energy to rejuvenate you to lead a healthier and better life you need to visit Canada’s only international fitness conference and the biggest event of its kind in the world. There were 400 educational sessions and workshops, over 200 Canadian and international presenters, and 200,000 sq feet of trade show, this event attracts thousands of fitness and health professionals, fitness business owners, and fitness consumers.  Here’s our snap chat story from the event (watch time 3:06).

Here’s our little “snapchat of Canfit Pro Conference And Tradeshow a totally motivating & inspiring conference for anyone interested in health & fitness! If you haven’t been, you should go! It’s on till Aug 14th with Get Fit With Jer

Posted by Michelle Ferreri on Friday, August 12, 2016

We met a ton a great people and tried some amazing products.  One woman we met from Ottawa, Michelle Vodrazka was a presenter at the show. 

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She had some great tips on how to trick your sweet tooth!  Yes how do you teach your body to NOT WANT CHEESECAKE?!!  She had the answer for Jer, me and YOU!  (watch time 7:22)

Live From CanFit Pro: HOW TO TRICK YOUR Sweet Tooth!!

Posted by Michelle Ferreri on Friday, August 12, 2016

We really had a great time! 

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One of our biggest highlights was meeting Eric the Trainer.  Eric’s a celebrity trainer in Hollywood.  Jer and him hit it off instantly!

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Eric had some crazy fitness tips and success stories of how to transform your life and body in just 21 days!  We will post the full video/interview on next week’s Fitness Friday so make sure you are subscribed to the blog so you don’t miss it!

Thanks Can Fit Pro for having us, we can’t wait till next year!

MF

 

 

 

 

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible.  Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness FridaysMondays

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Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018