I Went Bike Shopping With My 13 Year Old

I can’t believe how excited I am about my new bike. Honestly it’s like I got new shoes! Sharing this experience with my daughter has been awesome! It’s not always easy to find those activities that help you get closer to your kids, especially TEENS, so this has been a big WIN for me! Thanks
Michelle
May 5, 2017

I can’t believe how excited I am about my new bike.

Honestly it’s like I got new shoes! Sharing this experience with my daughter has been awesome! It’s not always easy to find those activities that help you get closer to your kids, especially TEENS, so this has been a big WIN for me!

Thanks again to Fontaine Source for Sports, in Peterborough, Ontario, for helping us and working with us on this project.

Choosing a bike was overwhelming, but Ben made it SO easy. Bike shopping isn’t as straightforward as it used to be and I’m so glad we had someone helping us out. Ben was remarkable and he helped me find the bike that suited me the best… not just the bike that was the shiniest (because you know I loved that purple!)

Now watch the video and tell us where the best places to ride are! ? Pros, we need your tips!

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible.  Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness FridaysMondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018

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