How To Choose The Right Bike Helmet

After renting commuter bikes in NYC to get around (which didn’t come with helmets!) and hearing about someone getting hit by a bus on a bike (yikes!), I really think it’s the perfect time to be sharing this vlog. Related: I Went Bike Shopping With My 13 Year Old Choosing the right helmet for both

Michelle

May 5, 2017

Choosing the right helmet for both my daughter and myself was a big part of our bike shopping process. Did you know about the foam and life span of a helmet?? There’s a lot to think about!

How To Choose The Right Bike Helmet

Thanks again to Ben from Fontaine Source for Sports for outfitting us! Watch the vlog and learn how to find the right bike helmets for you and your family!

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness Fridays, Mondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018