MF’s Fitness Friday: HAYDAY (& THE PTBO EX!)

My marketing team is excitedly working with the Peterborough Agricultural Society and the Peterborough EX. We’re helping spread the word about the incredible community event that’s celebrating 170 years. A big part of the EX is celebrating our farming and agricultural community. There are some beautiful historic  pictures of the EX on their facebook page. 
Michelle
July 10, 2015

My marketing team is excitedly working with the Peterborough Agricultural Society and the Peterborough EX. We’re helping spread the word about the incredible community event that’s celebrating 170 years. A big part of the EX is celebrating our farming and agricultural community. There are some beautiful historic  pictures of the EX on their facebook page.  I strongly suggest taking a look!

11250152_943585909032400_1958021801263435310_nCirca 1920’s. The Peterborough Rangers Regimental Band marching the Musical Ride in.

One of key components of the Peterborough EX and many fairs, is education and awareness.  When Ryan Moore, President of the Peterborough Agricultural Society, (and a local farmer) asked me to cut hay with him, I thought “SURE!”.

IMG_0838My youngest loves the farming life!  He tagged along with me and we had a great time.

IMG_0826 (1)Marcello and his cow friends

He and I both learned a ton.  Here’s the vlog (total watch time 4.5 minutes).  The video was taken in Cavan Ontario!

MF

 

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible.  Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness Fridays, Mondays

August 6, 2020

How To Improve Your Relationship In One Minute A Day

How To Improve Your Relationship In One Minute A Day

Self isolation has been a big struggle for a lot of couples, but it’s also an amazing time to makes things better than ever. I am so thrilled for the opportunity to chat with Dr. Jess aka Jessica O’Reilly, North America’s top relationship expert. Watch and learn as she shares some incredible tools and information

Thoughts

April 2, 2020

2 thoughts on “MF’s Fitness Friday: HAYDAY (& THE PTBO EX!)”

  1. Since you made the changes in your life your kids must love all the adventures you take them on.
    You are doing great and I enjoy reading all your posts very much.
    I wish you so much good stuff in all your endeavours and am always anticipating where you will pop up next!!!!!
    Sincerely,
    Carol

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