Week 21 of 52: How is Jer Doing?

Get Fit with Jer, some of you may have been since he began this journey in August, or some may be starting right now.  Whatever your starting point is, congrats.  Making a lifestyle change is friggin hard.  You need support and encouragement and strong will to stay the course.  Jer is doing amazing.  His weightloss
Michelle
January 15, 2016

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Get Fit with Jer, some of you may have been since he began this journey in August, or some may be starting right now.  Whatever your starting point is, congrats.  Making a lifestyle change is friggin hard.  You need support and encouragement and strong will to stay the course.  Jer is doing amazing.  His weightloss is impressive, but his performance and mental health is even more incredible!

He’s  also becoming savvy with the interviewing!  He shot this all by himself!  Watch this (total watch time: 3:00)

How’s Get Fit with Jer Doing?Jer is 21 weeks into his “one moment”. One moment to change his life. His goal is to lose 100lbs in a year! How’s he doing? Well watch and find out!

Posted by Michelle Ferreri on Friday, January 15, 2016

I thought it might be nice if you are feeling motivated or need a kick in the rear, to watch more of Jer’s journey.  Here are a few more of our vlogs:  The first one is from September 2015, the second is from October 2015.

GetFitWithJer Update: Day 37He’s WELLL ON HIS WAY! Get Fit with Jer is crushing his goals. His motivation is inspiring. Day 37 of 365

Posted by Michelle Ferreri on Friday, September 18, 2015

 

He's Cracked the 300lb Mark!What inspires the guy who's inspiring so many? Get Fit with Jer shares his mindset to lose 100lbs! His current progress and pounds lost is up on the blog at --> http://bit.ly/1LnKNDh Posted by Michelle Ferreri on Friday, October 2, 2015

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible.  Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness Fridays, Mondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018

2 thoughts on “Week 21 of 52: How is Jer Doing?”

  1. Jer;

    You are an inspiration to us all. Keep up the good work. Having a strong and true support team to go along on the journey with you is pretty powerful in itself.

    Take care

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