Registration Fees Go Up Feb 1st! See You at the Finish Line

It’s almost here!! The 38th Annual YMCA Half Marathon! I thought I better share my first official training video with three year old Elyse and her baby Patrick. It’s a pretty intense training video, watch and wait. Training BEGINS!Get up! Dress up! SHOW UP! Registration fees go up February 1st! Get together a team like

Michelle

January 25, 2016

It’s almost here!! The 38th Annual YMCA Half Marathon!

I thought I better share my first official training video with three year old Elyse and her baby Patrick. It’s a pretty intense training video, watch and wait.

Training BEGINS!Get up! Dress up! SHOW UP! Registration fees go up February 1st! Get together a team like Sacha from Brandhealth! Lots to choose from: Wildrock Kids Fun Run 1km, Accuped 5km, Brandhealth 10.55km and The YMCA Half 21.2km Do you recognize any of the vintage photos? REGISTER AT YMCAOFCEO.CA/MARATHON.PHP

Posted by Michelle Ferreri on Monday, January 25, 2016

Don’t worry I got up. I will be training with Patrick 7 days a week until race day.

If you haven’t already registered, DO IT!! Registration Fees go up February 1st!! The link to register is HERE!

MF, Elyse, Kemi Akapo and Sacha Lai-Svirk. Phot Cred: The Peterborough Examiner, Clifford Skarstedt Jr

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness Fridays, Mondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018