How To Transform Your Body in 21 Days: Meet Eric the Trainer

Jer and I visited the world’s largest fitness trade show this month. Canfitpro World Fitness Expo was held at the Toronto Metro Convention Centre.  The conference showcased thousands of fitness enthusiasts and professionals, including Eric the Trainer. Eric is a Hollywood celebrity trainer. Hanging out with him is like drinking six red bulls: He’s motivating,
Michelle
August 18, 2016

Jer and I visited the world’s largest fitness trade show this month. Canfitpro World Fitness Expo was held at the Toronto Metro Convention Centre.  The conference showcased thousands of fitness enthusiasts and professionals, including Eric the Trainer.

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Eric is a Hollywood celebrity trainer. Hanging out with him is like drinking six red bulls: He’s motivating, infectious and bursting with passion and energy to transform bodies. 

Jer and I caught up with him in this vlog. Watch (4:26) and listen as Eric the Trainer reveals the science of change.  Can you believe this guy was once a scrawny 98lbs!!!

GET A SUPERHERO BODY: ERIC THE TRAINER SHARES THE SCIENCE OF C…The internet is talking about the #debolt bromance, but what about the #jeric bromance;) We had so much fun at 2016 canfitpro world fitness expo We met some of the most amazing people, including Eric the Trainer
Book your plane ticket already Get Fit With Jer

Read the fill blog about Eric here –>

Posted by Michelle Ferreri on Thursday, August 18, 2016

Thanks so much to Canfitpro for inviting us and introducing us to a real life superhero! Get on a plane Jer, you need to train with ERIC THE TRAINER!! (AND TAKE ME!)

MF

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible.  Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness Fridays, Mondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018