Speed Skating: Super Fun For Kids & Adults

I love when I discover a new sport. I have one child who’s yet to find “his sport”. When I got the call to try speed skating with my fitness friend Get Fit With Jer, we were all over it! Jer and I took in a practice session with the Kawartha Quarks. I had no idea

Michelle

December 30, 2016

I love when I discover a new sport.

I have one child who’s yet to find “his sport”.

When I got the call to try speed skating with my fitness friend Get Fit With Jer, we were all over it!

Jer and I took in a practice session with the Kawartha Quarks. I had no idea what a Quark was, nor did I know our community had a speed skating league! Here’s the VLOG (watch time 3:30)

MF & Jer Go Speed Skating with the Kawartha QuarksThis was really fun but also a super intense workout! I had no idea what a Quark was, but now Get Fit With Jer and I both know! I can’t wait to take my son to try this out! For info on registration and the club CLICK HERE –>

Posted by Michelle Ferreri on Friday, December 30, 2016

To learn more about the Kawartha Quarks you can visit their website here.

Or to learn about other speed skating leagues in Ontario, visit here –> http://ontariospeedskating.ca/

Doing This Will Make Life Easier

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

MF Fitness Fridays, Mondays

August 6, 2020

Get A Full-Body Workout (With A DJ!) At Full Tilt Cycle

This was a HARD vlog to shoot… I should have brought a camera person along with me 😉 But either way, I want to say a huge THANK YOU to Full Tilt Cycle in Peterborough, Ontario for having me. I can’t wait to come back! You can check them out on Instagram, Facebook, and Twitter too.

MF Fitness Fridays

January 12, 2018