This really is my favourite of all the recipes we’ve featured in the Healthy Kids Community Challenge Peterborough healthy lunches campaign! Bring a Thermos in my lunch was such a big part of my childhood and we like to use them for our kids as well. This video shows a some options while teaching kids … Read more
Eating dinner together as a family is one of the non negotiable rules of our family. We don’t get to do it seven days a week but we try to aim for every night. In our home, we sit down, share our favourite part of the day and something kind we did for someone else. … Read more
This is Part Three of our five part series with Healthy Kids Community Challenge Peterborough and Nourish! The idea behind these videos is to encourage you and your kids to make healthier choices. We want you to eat more fruits and veggies (with every meal and snack) and we want to make packing lunches a family … Read more
Welcome to Part Two of our five part video series with Healthy Kids Community Challenge Peterborough and the Nourish Project! Each video has a theme that will hopefully inspire and motivate you and your family to make healthy eating easier and more fun. Related: Healthy Fun Kid’s Lunches Part One: Keep It Simple This week we … Read more
One of the biggest stressors of school for me is packing my kid’s lunches. Healthy eating is a big part of our families life and we do love healthy eating but sometimes (a lot of the time) it feels like a struggle make healthy lunches. This is the first of five videos that we will … Read more
Unfortunately, it’s more common than ever to have a food allergy. When we found out our son had a severe allergy to peanuts and tree nuts it was scary, really, really scary. It was also sad. How was I going to live without peanut butter? It was my favourite thing ever! And I was now … Read more
