healthy kids


Healthy Fun Kid’s Lunches Part Five: Frozen Yogourt Parfait and Vegetarian Lasagna
This really is my favourite of all the recipes we’ve featured in the Healthy Kids Community Challenge Peterborough healthy lunches campaign! Bring a Thermos in my lunch was such a big part of my childhood and we like to use them for our kids as well. This video shows a some options while teaching kids

Healthy Fun Kid’s Lunches Part Two: Eating Together & Chickpea Wraps
Welcome to Part Two of our five part video series with Healthy Kids Community Challenge Peterborough and the Nourish Project! Each video has a theme that will hopefully inspire and motivate you and your family to make healthy eating easier and more fun. Related: Healthy Fun Kid’s Lunches Part One: Keep It Simple This week we

Our Family Is Planting A Veggie Garden For The First Time!
The Healthy Kids Community Challenge is a campaign designed to get our kids eating more fruits and veggies. Peterborough, Ontario has been selected as one of the pilot locations to launch this campaign in hopes that we can show the country that by getting kids involved in their food (i.e. gardening) they will make healthier