Hot Yoga

Get Fit With Jer Tries Hot Yoga!

Get Fit With Jer Tries Hot Yoga!

The first time I tried yoga I hated it. I didn’t know what the instructor was saying. I couldn’t DO what the instructor was saying because I didn’t know what the instructor was saying and I didn’t want to spend an hour breathing. Little did I know I would learn to love yoga.  I would

Get Fit With JerMF Fitness Fridays

January 8, 2016