massage
Self Care Is Essential
No matter what you go-to is for self care, you have to make it a priority. This week, I’m sharing a giveaway that’ll help you or someone you know, truly relax: a 60 minute massage at Salon Sorella & Day Spa in Lakefield, Ontario. Watch the video, then click here to enter on Facebook. Nominate
Do You Need A Massage?
There are lots of reasons to treat yourself to a massage. Maybe you just need to get rid of the stress of the day, or maybe you have a chronic condition and massage helps you stay pain-free. Maybe you don’t need a reason at all and you just want one because it’s a Thursday and
MF’s Beauty Blog: No Pain No Gain
Most massages are relaxing and soothing. Most, but not all. A few months back, I experienced the most excruciating massage I’d ever had, and yes I went back. It hurts like a *#@% Here is my experience with Tui Na massage at The Spa at Elmhirst with the torture chamber queen herself, Martina Linde! (watch