mental health

It’s About So Much More Than Losing 100lbs

It’s About So Much More Than Losing 100lbs

Jeremy Biden lives his life by three words: Courage Confidence Control These are the pillars of his professional and personal success. Jer manages people everyday, and does a dynamite job. Now he is managing his weight.  He is managing a life transformation. He is 90 days into his 365 day goal to lose 100lbs in

Get Fit With JerMF Fitness Fridays

November 13, 2015

More Workplaces Need to Do THIS!

More Workplaces Need to Do THIS!

It’s hard to place a “value” on team spirit.  Many bosses want the hard numbers on return on investment.  I truly believe increasing work morale is critical to any company’s success. Planning work get togethers is important.  Making time to bond outside of the work space is key to creating a fun, enjoyable atmosphere, which

MF Word on the Street

September 4, 2015

Let’s Talk

Let’s Talk

Today is Bell Let’s Talk Day.    A day created to draw awareness to mental illness and change the negative stigma attached to it by encouraging people to chat through social media and texting. I think it’s funny that the most obvious answer needs such attention:  YOU ARE NOT ALONE. LET’S TALK. YOU WILL SEE. Right

ParentingThoughtsUncategorized

January 28, 2015

Previous