MF’s Post Run Rant

If There's Something You Want To Do... Just Start!
If There’s Something You Want To Do… Just Start!

If There’s Something You Want To Do… Just Start!

Sometimes, waiting for the right time to start something, is actually waiting until it’s too late. As a species, humans are REALLY good at talking themselves out of doing something, especially if there’s a fear of failure. We don’t ask for the raise because we might not get it… we don’t create the new thing

Thoughts

May 15, 2017

If You’re Not, First You’re Last AND THAT’S OK!

If You’re Not, First You’re Last AND THAT’S OK!

If you have no idea what that title means, click here, and then come back 😉 FUN FACT: I’M A HUGE WILL FERRELL FAN. I’m also not a fast runner. In fact six years ago I couldn’t run to the end of the laneway, so the fact that I even say I run is still

MF Fitness Fridays

September 5, 2016