S.A.D.

Feeling SAD? You Might Need Vitamin D!

Feeling SAD? You Might Need Vitamin D!

Are you feeling SAD? You might need more Vitamin D! I’ve never been officially diagnosed with S.A.D. but winter in Canada is a big struggle for me. We absorb Vitamin D best through our skin, generally from the sun. During the fall and winter, seeking sunshine can be challenge. I shot a live video with

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January 18, 2021