self help
Changing What You See With A MOMENT
We are very excited and inspired about this new feature. A friend and former TV colleague of mine is making a change, and he’s invited us to join him on his courageous journey. Jeremy and I on set at CHEX Television (2014). Jeremy is a regular contributor with CHEX Daily, Wednesdays with “DAILY TECH” Below
Is it My Kid or the System?
Recently I had the opportunity to coordinate and attend a conference on mental health and post traumatic stress disorder (PTSD). It was friggin’ awesome. I had access to incredible people, their experience, education and knowledge. Over drinks, a group of us got chatting about our kids. The conversation quickly turned into how each of us
Blue Monday
So “they” say today is the most depressing day of the year. If you’re reading this after the third Monday in January, well maybe it just doesn’t matter what day it is. Maybe it’s a depressing day because “they” say it is. Let’s face it January sucks. We don’t need anyone to tell us that.
Thankful for Time.
It’s one of the most beautiful times of year. The smell, the fall colours, Thanksgiving is really like a big hug. It makes me feel, mushy, in a lovey way. This year I especially feel “mushy”. You see it was only a year ago that my life felt upside down. My Dad was battling prostate