wellness
Relax And Unwind At Northumberland Heights Wellness Retreat & Spa
Need some time to rest, relax, and rejuvenate? Pamper yourself at Northumberland Heights Wellness Retreat & Spa! I recently visited the spa and vlogged my experience. When I arrived, I was greeted by staff with a warm and cozy track suit! You’ve got to love a place that helps you feel right at home
Setbacks In Fitness Goals are Normal & Necessary
Jeremy Biden aka Get Fit With Jer is 78 days into his 365 day journey yo lose 100lbs in a year. He started in August at 335lbs. Last night when he texted me he weighed in at 297lbs. As we’ve mentioned in other blogs, the focus isn’t just on weight and pounds lost, it’s
Only 60lbs from his GOAL to Lose 100lbs!
Every week Jeremy Biden sends me an update on his weightloss journey. This is the text I received this morning from Jeremy. Finally crack under 300 — 298lbs So total: 40 pounds GONE in 50 days ish. Yup, Jeremy Biden is in it to win it! He’s progressing every week. He’s dedicated. He’s motivated But
Eczema BE GONE…
There are two common responses you get when you tell someone you have eczema: 1. “Oh I have it, look at this red dot on my arm”. 2. “Oh I had it really badly, but I out grew it, or it’s not as bad as it was.” I don’t have eczema, but my youngest child