Today’s Monday Motivation Rant is a reminder that you have permission to start… and it’s ok to start small. It’s ok to start slow.
But just start.
Sometimes our BIG pie in the sky goals seem so unattainable that we can’t ever imagine getting there. But you don’t have to think about that right now. You need to think about that first step out the door.
One step to get started. One small goal.
You can do this!
Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage
I learned a few things after being the captain for a few days. Watch and share! https://www.facebook.com/MichelleFerrericom/videos/2003012609799613/ Thank you so much to Happy Days Houseboats for hooking us up with such an amazing experience. I can’t recommend them enough! Go be the captain!