Sometimes it’s super hard to live in the moment but it’s SO important to be grateful for what we have right now.
Related: If You Want It, Go Get It!
Watch this week’s Monday Motivation (brought to you from the San Francisco Bay Trail!) and join in the conversation on Facebook.
Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage
I learned a few things after being the captain for a few days. Watch and share! https://www.facebook.com/MichelleFerrericom/videos/2003012609799613/ Thank you so much to Happy Days Houseboats for hooking us up with such an amazing experience. I can’t recommend them enough! Go be the captain!
