When your team wants to practice flossing, but no one actually knows how… it looks a little something like this!
If you can’t laugh at yourself, what CAN you do? 😉

 
When your team wants to practice flossing, but no one actually knows how… it looks a little something like this!
If you can’t laugh at yourself, what CAN you do? 😉

Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage
 
I learned a few things after being the captain for a few days. Watch and share! https://www.facebook.com/MichelleFerrericom/videos/2003012609799613/ Thank you so much to Happy Days Houseboats for hooking us up with such an amazing experience. I can’t recommend them enough! Go be the captain!