This week’s video is all about reframing. Watch below to find out more about what I mean.
https://www.facebook.com/MichelleFerrericom/videos/690657448030783/
Click here to learn more about the Self-Reg Summer Symposium and to get tickets.
Watch more videos on Self-Reg:
Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage
I learned a few things after being the captain for a few days. Watch and share! https://www.facebook.com/MichelleFerrericom/videos/2003012609799613/ Thank you so much to Happy Days Houseboats for hooking us up with such an amazing experience. I can’t recommend them enough! Go be the captain!