You can talk yourself into anything.
And you can talk yourself OUT of anything.
This week’s Monday rant is all about getting back into the groove when you’ve been out of it for longer than you’d like to be. Ready? Let’s go!
https://www.facebook.com/MichelleFerrericom/videos/2825187790832400/
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Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage
I learned a few things after being the captain for a few days. Watch and share! https://www.facebook.com/MichelleFerrericom/videos/2003012609799613/ Thank you so much to Happy Days Houseboats for hooking us up with such an amazing experience. I can’t recommend them enough! Go be the captain!
