Parking With MF: Covid in Nunavut

COVID-19 is a global pandemic, affecting hundreds of thousands of people across the world. Nunavut has zero cases. ZERO! How? A huge concern of COVID-19, beyond the physical affects is the mental health aspect. They’re working their hardest to have phone services available to limit physical contact and allow their residents to access the resources … Read more

National Nurses Week – A Work of Heart

To say we’re thankful for front line workers, especially right now would be an understatement. Emergency service workers, doctors, dentists, grocery store employees just to name a few. They’re all so important! I had the opportunity to chat with Kathy Zajac about her career and how she got there. She also shared her advice to … Read more

Enjoying Some “Wood Therapy” at Fireside Milling

Live edge wood is super trendy right now! From the Facebook videos floating around featuring live edge wood and resin, creating furniture or making charcuterie boards, MF and Dan learn what it’s all about. Something that started out as a hobby turned into something much greater, and that’s how Fireside Milling was born. Milling was … Read more

Hannah’s Treasures: A Story of Love, Art and Inclusion

Hannah Van Tol is a 13 year old superstar who lives with Cerebral Palsy. Cerebral Palsy is the most common movement disorder in children and occurs in about 2 of every 1000 births. Cerebral Palsy typicaly affects muscle tone as well as coordination and depending on the case may also include seizures and tremors among … Read more

PROJECT CALLSIGN: Paying It Forward to Emergency Service Workers

Ron LaChappelle knew that returning to life as a civilian after 10 years of service would require some support. Ron, a veteran himself knew that he needed support for his mental health, and so did many other veterans. From here, Project Callsign was born. Ron’s goal for Project Callsign is to create a positive impact … Read more

Sloshing Up Some Fun!

Self isolation can be a lonely place when you live alone and away from your family. It’s taken a mental toll on many people, which is exactly why I went parking with Jill. Jill had an incredible idea to help cheer her parents up. There’s nothing quite like dancing in the parking lot to spread … Read more