Get Fit With Jer
Speed Skating: Super Fun For Kids & Adults
I love when I discover a new sport. I have one child who’s yet to find “his sport”. When I got the call to try speed skating with my fitness friend Get Fit With Jer, we were all over it! Jer and I took in a practice session with the Kawartha Quarks. I had no idea
MF & Jer Have a Body Break Photoshoot With Pat Jilesen Photography
Who doesn’t remember Hal Johnston and Joanne McLeod of Body Break? Jer and I thought it would be fun to recreate the epic photos from the 90’s and do a Body Break photoshoot. Pat Jilesen of www.patjilesenphotography, who is primarily a landscape photographer jumped on board with our idea, AND even supplied the
MF & Get Fit With Jer Strike a Pose With Katie Ellement Photography!
Last month Jer and I placed an open invitation to all photographers – we wanted to professionally capture Jer’s progress with great some great fitness shots! We will be featuring two photographers who had fun capturing Jer and I behind the lens. First up we are featuring the amazing Katie Ellement, a photographer out of Peterborough
MF & Jer Go Synchro With KTSC
I think recreational activities and sports are essential for kids social and physical development. But not every kid is cut out for the popular sports like hockey and dance. Jer and I were invited to visit KTSC (Kawartha Trent Synchro Club) at Trent University. Synchronized swimming combines swimming, dance and gymnastics underwater with a big
Get Fit With Jer visits the Peterborough Golf & Country Club!
Happy #FitnessFriday! With the cooler weather coming soon, it was great to take advantage of the sunshine and visit the Peterborough Golf & Country Club as they announced plans for their upcoming 120th (!!) anniversary. I got an email from my good buddy Pete Dalliday inviting me to come out and try some golf. Now, I have
Labour Day: A Great Kickstart to New Beginnings!
Happy first #FitnessFriday in September! It’s hard to believe that fall is just around the corner, so it’s a great time to take advantage of the beauty weather while it lasts. This past Labour Day some of the Get Fit Army joined Deb and I at Jackson Park, Peterborough for an awesome hour long trail
How Jer Keeps His “Pulse” Injury Free
It’s FITNESS FRIDAY!!!!!!!!!! Hey there, Get Fit With Jer Army – last week we celebrated the first anniversary of our weekly VLOG and this week we take you to Pulse Physiotherapy. I’ve been visiting Connor Massimo, Registered Physiotherapist and his amazing team over the summer after my wife went there to help correct a pinched
How To Transform Your Body in 21 Days: Meet Eric the Trainer
Jer and I visited the world’s largest fitness trade show this month. Canfitpro World Fitness Expo was held at the Toronto Metro Convention Centre. The conference showcased thousands of fitness enthusiasts and professionals, including Eric the Trainer. Eric is a Hollywood celebrity trainer. Hanging out with him is like drinking six red bulls: He’s motivating,