Mondays
Doing This Will Make Life Easier
Running is hard. Really hard and it is not for everyone. BUT You don’t have to be a runner, to understand why it is important to make your body move and sweat as often as possible. Watch this weeks Monday Motivation video about why one tiny hill is the best metaphor on how to manage

Lessons From Being The Captain
I learned a few things after being the captain for a few days. Watch and share! https://www.facebook.com/MichelleFerrericom/videos/2003012609799613/ Thank you so much to Happy Days Houseboats for hooking us up with such an amazing experience. I can’t recommend them enough! Go be the captain!

How To Reframe Your Life
This week’s video is all about reframing. Watch below to find out more about what I mean. https://www.facebook.com/MichelleFerrericom/videos/690657448030783/ Click here to learn more about the Self-Reg Summer Symposium and to get tickets. Watch more videos on Self-Reg: We Need To Change How We Teach Kids And This VP Is Actually Doing It How To

Your Word Of The Day Is Perseverance!
You have to MAKE time for fitness and practice perseverance to make it happen. This morning, I squeezed in a run and hustled back to my house to answer phone calls, text, and emails… and while I was doing this, my dog, Dexter, passed gas that would clear a stadium. BUT! I persevered. And I

Nike Got It Right A Long, Long Time Ago
You can talk yourself into anything. And you can talk yourself OUT of anything. This week’s Monday rant is all about getting back into the groove when you’ve been out of it for longer than you’d like to be. Ready? Let’s go! https://www.facebook.com/MichelleFerrericom/videos/2825187790832400/ Thanks for watching this week’s Monday rant… click here to catch

Whatever Happens, Know That You’re Not Alone
Today I have for you a longwinded Monday rant, from a very strange place. https://www.facebook.com/MichelleFerrericom/videos/317726782272083/ I hope you’ll always remember that even if you don’t have an amazing support system, it doesn’t mean you’re not worth it. You are enough. You are worthy. Please watch and take this message with you. Thank you for

What To Do On Those Days When You Just Want To Quit
https://www.facebook.com/MichelleFerrericom/videos/460842894455159/ What helps you get through on days when you’re ready to throw in the towel? Watch and join in the conversation on Facebook.

Try Everything… And Laugh While You’re Doing It!
When your team wants to practice flossing, but no one actually knows how… it looks a little something like this! If you can’t laugh at yourself, what CAN you do? 😉