COVID-19
Interviews and information to help you through your COVID-19 isolation experience. We’re all in this together. Thank you for being here.
How Self-Reg Can Help Your Mental Health
How can Self-Reg help your mental health and up your parenting game during a pandemic? This pandemic has been chaotic to say the least. Everything seems to change day to day and stress is magnified – for you and for those around you. But what can you do to help yourself and your children when
Pregnancy, Body Image and COVID-19
How you see yourself and your body image can be a battle. “It’s insane how pregnancy can bring back all the behaviours and thoughts I worked so hard to unlearn. I know in my head that I’m being silly and that my body is gonna do its thing- I just have to trust it. But when your
How COVID-19 Is Changing Childcare
COVID-19 is changing the way childcare is facilitated as well as so many aspects of our daily lives. From getting groceries, going to work and socializing with people outside of your home, it’s all new and strange. At the time of this interview, childcare providers were hearing news from the government at the same time
Parking With MF: Covid in Nunavut
COVID-19 is a global pandemic, affecting hundreds of thousands of people across the world. Nunavut has zero cases. ZERO! How? A huge concern of COVID-19, beyond the physical affects is the mental health aspect. They’re working their hardest to have phone services available to limit physical contact and allow their residents to access the resources
National Nurses Week – A Work of Heart
To say we’re thankful for front line workers, especially right now would be an understatement. Emergency service workers, doctors, dentists, grocery store employees just to name a few. They’re all so important! I had the opportunity to chat with Kathy Zajac about her career and how she got there. She also shared her advice to
What Can We Learn From Japan and Their Back To School Plan
As we head back into the school year with our own changes in affect, Japan is looking at some of their own. The culture in Japan is much different than the culture here in Canada. In Japan, they’re a very individualized society – even before COVID-19. The citizens of Japan have taken a social responsibility
Sloshing Up Some Fun!
Self isolation can be a lonely place when you live alone and away from your family. It’s taken a mental toll on many people, which is exactly why I went parking with Jill. Jill had an incredible idea to help cheer her parents up. There’s nothing quite like dancing in the parking lot to spread
Bring Ted And All Stranded Canadians and Americans Home From China
Kaitlyn Hooper is desperately trying to bring her rescue dog Ted home from China. Kaitlyn, a Peterborough Ontario native has been teaching in China for five years. In October of 2019, Kaitlyn adopted Ted, a rescue dog that quickly changed her house to a home. On December 9 2019 Kaitlyn was woken up by Ted