fitness
Changing What You See With A MOMENT
We are very excited and inspired about this new feature. A friend and former TV colleague of mine is making a change, and he’s invited us to join him on his courageous journey. Jeremy and I on set at CHEX Television (2014). Jeremy is a regular contributor with CHEX Daily, Wednesdays with “DAILY TECH” Below
MF’s Fitness Friday: HAYDAY (& THE PTBO EX!)
My marketing team is excitedly working with the Peterborough Agricultural Society and the Peterborough EX. We’re helping spread the word about the incredible community event that’s celebrating 170 years. A big part of the EX is celebrating our farming and agricultural community. There are some beautiful historic pictures of the EX on their facebook page.
Fitness Friday: GETTIN’ DIRTY
All in the name of cancer research! Last year I took part in the Devil’s Run, a 5km obstacle course designed to challenge females and get em’ dirty. This year the event has adopted the Cancer Society’s name “Mudmoiselle”. It’s the same event, with the intent to “drag cancer through the mud”. This year, there’s
Why Wheat Free?
I get asked this A LOT. In fall of 2012, my husband brought home the book “Wheat Belly” by William Davis M.D. He read it and said “that’s it, I’m going off of wheat”. “Well that sounds fun” I said, “I guess we’ll eat NOTHING then.” Actually if we didn’t have to eat, life would