Get Fit With Jer
The Single Most Important Thing to Succeed & Reach Your Fitness Goals
This week on Get Fit with Jer, I asked Jer’s trainer, David Kittner to write a piece on his journey with Jeremy. David (and Amy) work with a lot of different people. They work with lots of people with different goals. David has great insight on the recipe for success and the 4 tips that
Do You Want a Fitbit?
Like most products, there are tons of models of “Fitbit” to choose from. Jeremy Biden gives us a general low down on why fitbit is one of the hottest Christmas must have items this year. Watch here! (watch time 2:58) For more info on fitbit and Jeremy’s Best Buy store and how to buy one
It’s About So Much More Than Losing 100lbs
Jeremy Biden lives his life by three words: Courage Confidence Control These are the pillars of his professional and personal success. Jer manages people everyday, and does a dynamite job. Now he is managing his weight. He is managing a life transformation. He is 90 days into his 365 day goal to lose 100lbs in
Setbacks In Fitness Goals are Normal & Necessary
Jeremy Biden aka Get Fit With Jer is 78 days into his 365 day journey yo lose 100lbs in a year. He started in August at 335lbs. Last night when he texted me he weighed in at 297lbs. As we’ve mentioned in other blogs, the focus isn’t just on weight and pounds lost, it’s
How Does Jeremy Biden Manage Fitness While on Business?
Our man, Jeremy Biden aka GET FIT WITH JER has hit a hurdle. It’s a roadblock many of us know while trying to get fit. Jeremy is away on business. It affects his eating and his weight training schedule. He wrote a blog entry for me to share. His journey is our journey. His mission
He Wants to Lose 100lbs, So What is JEREMY Eating?
He’s well on his way. in August Jeremy Biden made a commitment. A public one! He’s on a mission to lose 100lbs in one year. He is 60 days in. As you can see his progress is inspiring and awesome! Pic on the left is October 2015, the right is Spring 2014 Jeremy has changed
Only 60lbs from his GOAL to Lose 100lbs!
Every week Jeremy Biden sends me an update on his weightloss journey. This is the text I received this morning from Jeremy. Finally crack under 300 — 298lbs So total: 40 pounds GONE in 50 days ish. Yup, Jeremy Biden is in it to win it! He’s progressing every week. He’s dedicated. He’s motivated But
Changing What You See With A MOMENT
We are very excited and inspired about this new feature. A friend and former TV colleague of mine is making a change, and he’s invited us to join him on his courageous journey. Jeremy and I on set at CHEX Television (2014). Jeremy is a regular contributor with CHEX Daily, Wednesdays with “DAILY TECH” Below