Healthy Kids Community Challenge
Healthy Fun Kid’s Lunches Part Five: Frozen Yogourt Parfait and Vegetarian Lasagna
This really is my favourite of all the recipes we’ve featured in the Healthy Kids Community Challenge Peterborough healthy lunches campaign! Bring a Thermos in my lunch was such a big part of my childhood and we like to use them for our kids as well. This video shows a some options while teaching kids
Healthy Fun Kid’s Lunches Part Four: Zucchini Noodle Pasta With Chickpea Marinara
Eating dinner together as a family is one of the non negotiable rules of our family. We don’t get to do it seven days a week but we try to aim for every night. In our home, we sit down, share our favourite part of the day and something kind we did for someone else.
Healthy Fun Kid’s Lunches Part Three: Veggie-Packed Dips!
This is Part Three of our five part series with Healthy Kids Community Challenge Peterborough and Nourish! The idea behind these videos is to encourage you and your kids to make healthier choices. We want you to eat more fruits and veggies (with every meal and snack) and we want to make packing lunches a family
Healthy Fun Kid’s Lunches Part Two: Eating Together & Chickpea Wraps
Welcome to Part Two of our five part video series with Healthy Kids Community Challenge Peterborough and the Nourish Project! Each video has a theme that will hopefully inspire and motivate you and your family to make healthy eating easier and more fun. Related: Healthy Fun Kid’s Lunches Part One: Keep It Simple This week we
Healthy Fun Kid’s Lunches Part One: Keep It Simple
One of the biggest stressors of school for me is packing my kid’s lunches. Healthy eating is a big part of our families life and we do love healthy eating but sometimes (a lot of the time) it feels like a struggle make healthy lunches. This is the first of five videos that we will
Our Kids Are So Excited To Watch Our Garden Grow
It’s time to get those seeds in the ground! Kids learn SO much more than how to grow food when they learn to plant a garden. They’re learning a huge new skill, but also literacy and math comes into play in a big way. They’re learning patience and discipline, they’re gaining a great appreciation for
Our Family Is Planting A Veggie Garden For The First Time!
The Healthy Kids Community Challenge is a campaign designed to get our kids eating more fruits and veggies. Peterborough, Ontario has been selected as one of the pilot locations to launch this campaign in hopes that we can show the country that by getting kids involved in their food (i.e. gardening) they will make healthier
If You Want Healthier Kids… The Healthy Kids Community Challenge Is For You!
Would you be excited to see your kids eating more fruits and vegetables? Of course you would! This summer, I’m jumping on board with the Healthy Kids Community Challenge, to help families get excited about growing, preparing, and eating a lot more fruits and veggies! When kids are more involved with how their food is grown