healthy living
Nike Got It Right A Long, Long Time Ago
You can talk yourself into anything. And you can talk yourself OUT of anything. This week’s Monday rant is all about getting back into the groove when you’ve been out of it for longer than you’d like to be. Ready? Let’s go! https://www.facebook.com/MichelleFerrericom/videos/2825187790832400/ Thanks for watching this week’s Monday rant… click here to catch
Healthy Fun Kid’s Lunches Part Two: Eating Together & Chickpea Wraps
Welcome to Part Two of our five part video series with Healthy Kids Community Challenge Peterborough and the Nourish Project! Each video has a theme that will hopefully inspire and motivate you and your family to make healthy eating easier and more fun. Related: Healthy Fun Kid’s Lunches Part One: Keep It Simple This week we
If You Want Healthier Kids… The Healthy Kids Community Challenge Is For You!
Would you be excited to see your kids eating more fruits and vegetables? Of course you would! This summer, I’m jumping on board with the Healthy Kids Community Challenge, to help families get excited about growing, preparing, and eating a lot more fruits and veggies! When kids are more involved with how their food is grown