Self-Reg
Why Is Everyone Fighting? Why Is Everyone So Angry?
Right now, everything is magnified. So the question is, how do we dissolve polarization, stop fighting and start getting along again? If you’ve followed me for any length of time, you know how much I love and practice Self-Reg. It’s changed my life and subsequently my children’s lives. Self-reg changed my entire trajectory when dealing
How Self-Reg Can Help Your Mental Health
How can Self-Reg help your mental health and up your parenting game during a pandemic? This pandemic has been chaotic to say the least. Everything seems to change day to day and stress is magnified – for you and for those around you. But what can you do to help yourself and your children when
Connection is Key to Understanding Your Child
Recently, I had the privilege to speak with Dr. Jean Clinton. I met her through my self reg training at the Mehrit Centre. I was thrilled when she agreed to let me interview her. Dr. Jean Clinton has 5 children of her own, she’s a grandmother to 5, a rockstar psychiatrist and an author of
How To Reframe Your Life
This week’s video is all about reframing. Watch below to find out more about what I mean. https://www.facebook.com/MichelleFerrericom/videos/690657448030783/ Click here to learn more about the Self-Reg Summer Symposium and to get tickets. Watch more videos on Self-Reg: We Need To Change How We Teach Kids And This VP Is Actually Doing It How To