wheat free


Delicious Wheat Free Lunch Ideas + A GIVEAWAY FOR YOU!
sponsored post Last year I was introduced to Nairns’ Oat Crackers. My diet is wheat free, so I’m always on the lookout for good tasting crackers that are wheat free. Nairn’s passed the test with flying colours! I was tickled pink when they sent me this: I got mail which means winning for you! Make

Why Wheat Free?
I get asked this A LOT. In fall of 2012, my husband brought home the book “Wheat Belly” by William Davis M.D. He read it and said “that’s it, I’m going off of wheat”. “Well that sounds fun” I said, “I guess we’ll eat NOTHING then.” Actually if we didn’t have to eat, life would

Exercise & Great Pants = A Nice Bum…
Really? you think I have a nice bum? In fact the wording was: I wish I had a rock solid heiny like yours. Well thank you Katie Gain Blackadder, a friend who posted that comment on a pic of me in new yoga wear. I have to give credit where credit is due and say