yoga
Get Fit With Jer Tries Hot Yoga!
The first time I tried yoga I hated it. I didn’t know what the instructor was saying. I couldn’t DO what the instructor was saying because I didn’t know what the instructor was saying and I didn’t want to spend an hour breathing. Little did I know I would learn to love yoga. I would
JUST DO IT…
If your mind went to the gutter with that title…go ahead you can do that too. It kind of ties into what this blog is about. Exercise. Yes the Nike tag line “Just Do It” really sums it up. This past weekend, I hit my annual “meh” stage. Every year, when the sun is gone
Exercise & Great Pants = A Nice Bum…
Really? you think I have a nice bum? In fact the wording was: I wish I had a rock solid heiny like yours. Well thank you Katie Gain Blackadder, a friend who posted that comment on a pic of me in new yoga wear. I have to give credit where credit is due and say