How To Transform Your Body in 21 Days: Meet Eric the Trainer

Jer and I visited the world’s largest fitness trade show this month. Canfitpro World Fitness Expo was held at the Toronto Metro Convention Centre.  The conference showcased thousands of fitness enthusiasts and professionals, including Eric the Trainer. Eric is a Hollywood celebrity trainer. Hanging out with him is like drinking six red bulls: He’s motivating, … Read more

How to Sweat & Wear Makeup WITHOUT Breaking Out!!

We have had a wicked hot summer and I LOVE IT!!  This is my kind of weather, but my skin isn’t nearly as big of fan as I am! I still like to wear makeup in this heat but it causes me to breakout. I recently visited my facial master, Karen Watson at Salon Sorella … Read more

MF & Jer Take in the World’s Largest Fitness Conference: Canfitpro 2016

 Jer is down 75lbs!!!!! I know squeel like a little girl, we did!   This past weekend we got even more inspired and motivated because we visited the canfitpro world fitness expo 2016! After visiting Can Fit Pro this what we project Jer to look like this by 2017;) It was amazing!!  If you’re interested in … Read more

Move Over & SLOW DOWN: Const. Cameron Kenny Loves His Job and His Life. 

Some jobs are riskier than others.  Some careers are downright dangerous.  Police Officers are definitely at the top of the list when it comes to risking their lives, but it’s not just shootings that put police officers at most risk, it’s you, people who drive.  I recently went for a ride along with Const. Cameron … Read more