Get Fit With Jer
Survivors Abreast Teach Jer To Dragonboat!!
This is such a great VLOG! Shot on the shores of Little Lake in Peterborough Ontario, meet some of the members of the best Dragon Boat Team around. They paddle for strength, because they are strong in mind and body. They are Survivors Abreast and they are breast cancer survivors. They agreed to take Jer
Jer Finds “Hope” in Smoothies
Get I love smoothies. My kids love smoothies. We’re always on the go and smoothies are easy to take in the car and I feel like I can get all my veggies and fruit in them, for me and my kids! Jeremy is starting to really pay attention to his diet. He isn’t super familiar
JER IS READY FOR HOLLYWOOD!
It’s true! Our weekly fitness inspiration, “Get Fit with Jer” aka Jeremy Biden is not only crushing his fitness goals and commitment to a healthier more fit lifestyle, he’s NOW editing his own Fitness Friday segment! Honestly he sent me this, this week and BAM! IT. IS. AMAZING! WATCH THIS! Not only is he crushing
Jer Is Getting Fit At Nicholls Oval
You may not have a Nicholls Oval in your town but I’m sure you have outside parks. This nice weather is soooo awesome! Everything is better when it’s sunny! It’s so much easier to get motivated and get outside! I texted Jer on Wednesday (one of his regular training days) to check in and see
Get Fit With JER Has Lost an ENTIRE 28inch Television
Whaaaat?! That’s a weird title isn’t it? Well when I learned JEREMY BIDEN HAS LOST 50LBS I googled what weighs 50lbs. A few items came up including a 28 inch television. Jer is walking the walk. He is dedicated and works hard every day. He’s changed his lifestyle and has up’d his fitness performance big
JER IS ON VACATION BUT I HAVE A BIG SURPRISE FOR HIM WHEN HE GETS BACK!!
A few weeks back Jer and I were chatting about where to go on vacation! He said he and his wife needed a get away! Working in retail over the Christmas holidays can certainly burn a guy out! And let’s be honest, JER DESERVES A BREAK!! So he took one!! Jer went on a road
Week 21 of 52: How is Jer Doing?
Get Fit with Jer, some of you may have been since he began this journey in August, or some may be starting right now. Whatever your starting point is, congrats. Making a lifestyle change is friggin hard. You need support and encouragement and strong will to stay the course. Jer is doing amazing. His weightloss
Get Fit With Jer Tries Hot Yoga!
The first time I tried yoga I hated it. I didn’t know what the instructor was saying. I couldn’t DO what the instructor was saying because I didn’t know what the instructor was saying and I didn’t want to spend an hour breathing. Little did I know I would learn to love yoga. I would