motivation
The Ultimate Fitness Motivation
Prepare to be motivated! This is truly The Ultimate Fitness Motivation. You may remember the interview I did a couple years ago with a young man named Isaiah Lethangue. In 2015, he was hit by a truck after coming off of a bus. He suffered a traumatic brain injury and spent several weeks in a coma.
Lessons From Being The Captain
I learned a few things after being the captain for a few days. Watch and share! https://www.facebook.com/MichelleFerrericom/videos/2003012609799613/ Thank you so much to Happy Days Houseboats for hooking us up with such an amazing experience. I can’t recommend them enough! Go be the captain!
Your Word Of The Day Is Perseverance!
You have to MAKE time for fitness and practice perseverance to make it happen. This morning, I squeezed in a run and hustled back to my house to answer phone calls, text, and emails… and while I was doing this, my dog, Dexter, passed gas that would clear a stadium. BUT! I persevered. And I
Nike Got It Right A Long, Long Time Ago
You can talk yourself into anything. And you can talk yourself OUT of anything. This week’s Monday rant is all about getting back into the groove when you’ve been out of it for longer than you’d like to be. Ready? Let’s go! https://www.facebook.com/MichelleFerrericom/videos/2825187790832400/ Thanks for watching this week’s Monday rant… click here to catch
Whatever Happens, Know That You’re Not Alone
Today I have for you a longwinded Monday rant, from a very strange place. https://www.facebook.com/MichelleFerrericom/videos/317726782272083/ I hope you’ll always remember that even if you don’t have an amazing support system, it doesn’t mean you’re not worth it. You are enough. You are worthy. Please watch and take this message with you. Thank you for
What To Do On Those Days When You Just Want To Quit
https://www.facebook.com/MichelleFerrericom/videos/460842894455159/ What helps you get through on days when you’re ready to throw in the towel? Watch and join in the conversation on Facebook.
Getting Outside In Winter (Even When It’s Not Your Thing)
If you’ve been watching my vlogs for a while now, you probably know that I LOVE SUMMER. I love sun and sunshine and heat. Winter, however, is NOT my thing. The air is dry and cold and awful. It’s too dark. It’s TOO COLD. Related: Why Are Snowsuits So Dangerous In Car Seats? But I still
Life Lessons From Cinderella
Cinderella knew it and so do I. Shoes can change your life. 😉 Watch this week’s Monday Motivation vlog and join in the conversation on Facebook.