weightloss
Get Fit With JER Has Lost an ENTIRE 28inch Television
Whaaaat?! That’s a weird title isn’t it? Well when I learned JEREMY BIDEN HAS LOST 50LBS I googled what weighs 50lbs. A few items came up including a 28 inch television. Jer is walking the walk. He is dedicated and works hard every day. He’s changed his lifestyle and has up’d his fitness performance big
Setbacks In Fitness Goals are Normal & Necessary
Jeremy Biden aka Get Fit With Jer is 78 days into his 365 day journey yo lose 100lbs in a year. He started in August at 335lbs. Last night when he texted me he weighed in at 297lbs. As we’ve mentioned in other blogs, the focus isn’t just on weight and pounds lost, it’s
How Does Jeremy Biden Manage Fitness While on Business?
Our man, Jeremy Biden aka GET FIT WITH JER has hit a hurdle. It’s a roadblock many of us know while trying to get fit. Jeremy is away on business. It affects his eating and his weight training schedule. He wrote a blog entry for me to share. His journey is our journey. His mission
IT’S SUCH A GOOOD VIBRATION. YOU NEED TO WATCH THIS!
Get Fit with Jer is a regular feature on the blog. Every week we update you on Jeremy Biden’s weight loss goal. He’s on a mission to lose 100lbs in a year. He’s working with personal trainers, David Kittner and Amy Hollingsworth of Prowess Strength and Conditioning. He’s changed his diet and he’s seen incredible
He Wants to Lose 100lbs, So What is JEREMY Eating?
He’s well on his way. in August Jeremy Biden made a commitment. A public one! He’s on a mission to lose 100lbs in one year. He is 60 days in. As you can see his progress is inspiring and awesome! Pic on the left is October 2015, the right is Spring 2014 Jeremy has changed
Only 60lbs from his GOAL to Lose 100lbs!
Every week Jeremy Biden sends me an update on his weightloss journey. This is the text I received this morning from Jeremy. Finally crack under 300 — 298lbs So total: 40 pounds GONE in 50 days ish. Yup, Jeremy Biden is in it to win it! He’s progressing every week. He’s dedicated. He’s motivated But
Changing What You See With A MOMENT
We are very excited and inspired about this new feature. A friend and former TV colleague of mine is making a change, and he’s invited us to join him on his courageous journey. Jeremy and I on set at CHEX Television (2014). Jeremy is a regular contributor with CHEX Daily, Wednesdays with “DAILY TECH” Below
Why Wheat Free?
I get asked this A LOT. In fall of 2012, my husband brought home the book “Wheat Belly” by William Davis M.D. He read it and said “that’s it, I’m going off of wheat”. “Well that sounds fun” I said, “I guess we’ll eat NOTHING then.” Actually if we didn’t have to eat, life would