MF Fitness Fridays


He Wants to Lose 100lbs, So What is JEREMY Eating?
He’s well on his way. in August Jeremy Biden made a commitment. A public one! He’s on a mission to lose 100lbs in one year. He is 60 days in. As you can see his progress is inspiring and awesome! Pic on the left is October 2015, the right is Spring 2014 Jeremy has changed

Only 60lbs from his GOAL to Lose 100lbs!
Every week Jeremy Biden sends me an update on his weightloss journey. This is the text I received this morning from Jeremy. Finally crack under 300 — 298lbs So total: 40 pounds GONE in 50 days ish. Yup, Jeremy Biden is in it to win it! He’s progressing every week. He’s dedicated. He’s motivated But

Wheelchair Basketball
Every Saturday since April, a group of able and non able bodied folks take up space at the Peterborough YMCA. They play basketball. They play basketball in wheelchairs. According to Mat Abbot, co-organizer of the drop in for fun league, there aren’t any special rules in wheelchair basketball. It’s pretty much like regular basketball. The

Changing What You See With A MOMENT
We are very excited and inspired about this new feature. A friend and former TV colleague of mine is making a change, and he’s invited us to join him on his courageous journey. Jeremy and I on set at CHEX Television (2014). Jeremy is a regular contributor with CHEX Daily, Wednesdays with “DAILY TECH” Below

Go Karting Summer Fun!
I’m not so sure that go karting is truly worthy of a Fitness Friday, but hey it’s summer so work with me! 😉 Just east of Peterborough, on David Fife Line, is a track. A track of fun! Peterborough Kartway offers racing, NEW SUMMER CAMPS and drop in go kart trials ($20 for 10min). Watch

MF’s Fitness Friday: HAYDAY (& THE PTBO EX!)
My marketing team is excitedly working with the Peterborough Agricultural Society and the Peterborough EX. We’re helping spread the word about the incredible community event that’s celebrating 170 years. A big part of the EX is celebrating our farming and agricultural community. There are some beautiful historic pictures of the EX on their facebook page.

Fitness Friday: GETTIN’ DIRTY
All in the name of cancer research! Last year I took part in the Devil’s Run, a 5km obstacle course designed to challenge females and get em’ dirty. This year the event has adopted the Cancer Society’s name “Mudmoiselle”. It’s the same event, with the intent to “drag cancer through the mud”. This year, there’s